Initial Consultation
60 Minutes
Your initial visit includes a comprehensive evaluation of your medical history, nutritional patterns, lifestyle factors, and current symptoms. This session allows us to identify the underlying drivers of your health concerns and begin building a personalized, evidence-based nutrition plan.
InBody 570 Body Composition Analysis
For in-person appointments, the initial consultation includes a full InBody 570 body composition assessment, providing precise measurements of:
- Skeletal muscle mass
- Body fat distribution
- Total body water
- Basal metabolic rate
- Visceral fat levels
This analysis allows us to monitor progress accurately and tailor your nutrition strategy to your metabolic profile.
Follow Up Sessions
45 Minutes
Follow-up visits focus on continued guidance, monitoring progress, adjusting nutrition interventions, and supporting sustainable habit formation. Each session is tailored to your current needs and long-term goals.

Areas of Clinical Focus
Women’s Health
Specialized nutrition support across all phases of a woman’s life, including:
- PCOS
- Fertility + preconception
- Pregnancy
- Postpartum
- Perimenopause
- Menopause
Evidence-based strategies are used to support hormonal balance, energy regulation, metabolic health, and overall well-being.
Endocrine Disorders
Personalized nutrition therapy for:
- Thyroid disease (hypothyroidism, Hashimoto’s, hyperthyroidism)
- Diabetes (Type 1, Type 2, pre-diabetes)
Nutrition plans are designed to support hormone regulation, blood glucose stability, and symptom management.
Eating Disorders
Compassionate, evidence-based nutrition care for all eating disorders, including but not limited to:
- Anorexia nervosa
- Bulimia nervosa
- Binge eating disorder
- ARFID
- OSFED
Focus is on medical stabilization, restoring nutritional adequacy, normalizing eating patterns, and supporting long-term recovery.
Pediatrics
Nutrition support for infants, children, and adolescents focusing on:
- Growth and development
- Feeding behaviors
- Weight concerns
- Nutrient adequacy
- Complex health conditions
Plans are tailored to each child’s developmental stage and medical needs.

Care Plans
In-Person or Virtual Appointments
Nutrition therapy is available both in person and via secure virtual sessions to accommodate your lifestyle and location.
Superbills
A superbill can be provided upon request for clients with out-of-network insurance benefits.
